Grief & Loss Therapy

Grief is a personal response to loss, and there is no correct timeline or single way to experience it. You may feel sadness, anger, guilt, numbness, relief, confusion—or several conflicting emotions at once.  

Our therapists support people grieving:

•    The death of a family member, friend or partner

•    Pregnancy or infant loss

•    The death of a pet

•    A separation or divorce

•    Changes in health or physical ability

•    Loss of employment, identity or purpose

•    Anticipatory grief before an expected death

•    A sudden, traumatic or complicated loss     •    Changes connected to caregiving

•    Multiple losses occurring close together   

Grief counselling provides a place to speak honestly without feeling pressured to “move on.” Therapy may help you process emotions, understand changing relationships, manage guilt or traumatic memories and find ways to carry the loss while continuing to live meaningfully. 

Untwist offers grief counselling for adults, teens, children and families in Midland and virtually across Ontario. Treatment is adapted to the person’s age, circumstances, culture and relationship with the loss. Your workplace or extended-health benefits may cover counselling with an eligible regulated clinician. Coverage varies by plan, and receipts are provided. 

Individual Session Fee: $175/50 minute

In-Person in Midland or Virtually across Ontario. Evening availability.