ADHD & Neurodivergent Affirming Therapy

Living with ADHD or another form of neurodivergence can affect much more than attention. You may struggle with organization, emotional regulation, motivation, time management, relationships, work or school—even when you are working extremely hard.  

Our clinicians support children, teens and adults experiencing:

•    Difficulty starting or completing tasks

•    Procrastination and feeling chronically overwhelmed

•    Forgetfulness, disorganization and time-management difficulties

•    Emotional dysregulation or rejection sensitivity

•    Burnout from masking or trying to meet unrealistic expectations

•    Impulsivity and difficulty slowing down   •    School or workplace challenges

•    Low self-esteem after years of feeling misunderstood

•    Parenting challenges connected to ADHD

•    Anxiety or depression occurring alongside neurodivergence  

Our approach is practical, collaborative and neurodivergent-affirming. Therapy is not about forcing you to think or function like someone else. We help you understand your brain, recognize your strengths and develop strategies that work in your actual life. Support may include emotional-regulation skills, realistic routines, executive-function strategies, communication tools and therapy for anxiety, self-esteem, perfectionism or burnout.

Untwist provides ADHD and neurodivergent therapy in Midland and virtually across Ontario. Please note that psychotherapy is not the same as a formal psychological or medical ADHD assessment. Workplace and extended-health benefits may cover therapy with an eligible regulated clinician. Coverage varies by plan, and receipts are provided. 

Individual Session Fee: $175/50 minute

In-Person in Midland or Virtually across Ontario. Evening availability.