Registered Psychotherapist & Certified Clinical Trauma Specialist
Individual Therapy: $175/50 minute session
Couples: $225/50 minute session
Client Focus: First Responders, Teens, Adults
Hi there!
My name is Mariah and I am a Registered Psychotherapist and Certified Clinical Trauma Specialist who works with children, teens, adults, and couples. I support people who may be feeling overwhelmed, stuck, disconnected, or unsure of how to move forward, including those who may be navigating anxiety, depression, trauma, relationship challenges, stress, and/or major life transitions.
I believe therapy should be a space where you can show up as you are — without judgement or pressure to have everything figured out. My approach is warm, compassionate, and collaborative, while also being practical and focused on helping you make meaningful changes in your everyday life.
I use an integrative, trauma-informed approach and draw from different therapeutic approaches, including CBT, DBT, ACT, Internal Family Systems, and EMDR. Together, we can explore not only what you are struggling with, but also where it comes from and what may be keeping you feeling stuck.
I strive to help you better understand yourself, feel more connected, develop tools that actually work for you, and build greater confidence in navigating life’s challenges. Whether you are working through something from the past or simply feeling like things have become too much, you don’t have to figure it all out on your own.
I might be the right fit for you if you have concerns in the following: trauma, first responder trauma, postpartum, anxiety, depression, life stressors, anger management, grief, BPD
Workplace and extended-health benefits may cover sessions with Mariah. Before booking, confirm that your plan covers services provided by a Registered Psychotherapist. Receipts are provided for reimbursement.
LOCATION: Virtually Across Ontario